Mental Health, Emotional Health, Personal Growth, Self AwarenessAmanda ShipleyApril 01, 2024self awareness, self care, personal growth, relationship, coaching, life coach Episode 63: A New Way to Get Unstuck and Unlock Your True Self (Part 1) - with Tracy Brown Mental Health, Emotional Health, Personal Growth, Self AwarenessAmanda ShipleyApril 01, 2024self awareness, self care, personal growth, relationship, coaching, life coach
Pregnancy, Postpartum, Mental Health, Parenting, CommunityAmanda ShipleyMarch 25, 2024postpartum, fourth trimester, new mom, childhood Episode 62: Ditch New Mom Isolation Blues: Ways to Build Meaningful Connections as a New Mom Pregnancy, Postpartum, Mental Health, Parenting, CommunityAmanda ShipleyMarch 25, 2024postpartum, fourth trimester, new mom, childhood
Childbirth, Pregnancy, Postpartum, HomebirthAmanda ShipleyMarch 08, 2024postpartum, fourth trimester, twins, pregnancy, homebirth, midwife Episode 61: Our Homebirth Highlights - To Help You Have a Better Birth Childbirth, Pregnancy, Postpartum, HomebirthAmanda ShipleyMarch 08, 2024postpartum, fourth trimester, twins, pregnancy, homebirth, midwife
Childbirth, Pregnancy, PostpartumAmanda ShipleyMay 31, 2023postpartum, support, fourth trimester, pelvic health, pelvic physical therapyComment Episode 60: 5 Signs That You're Doing Too Much Postpartum Childbirth, Pregnancy, PostpartumAmanda ShipleyMay 31, 2023postpartum, support, fourth trimester, pelvic health, pelvic physical therapyComment
Pregnancy, Emotional Health, ParentingAmanda ShipleyApril 28, 2023doula, postpartum, fourth trimesterComment Episode 59: Unlocking Your Best Life - New House, New You with Adrianna Berlin Pregnancy, Emotional Health, ParentingAmanda ShipleyApril 28, 2023doula, postpartum, fourth trimesterComment
Pregnancy, Emotional Health, ParentingAmanda ShipleyMarch 15, 2023doula, postpartum, fourth trimesterComment Episode 58: Fourth Trimester Wisdom from a Postpartum Doula with Colleen Goidel Pregnancy, Emotional Health, ParentingAmanda ShipleyMarch 15, 2023doula, postpartum, fourth trimesterComment
Pregnancy, Childbirth, Emotional HealthAmanda ShipleyMarch 01, 2023pregnancy, doula, childbirth, birth teamComment Episode 57: What is a Birth Doula and Why Should You Hire One with Colleen Goidel Pregnancy, Childbirth, Emotional HealthAmanda ShipleyMarch 01, 2023pregnancy, doula, childbirth, birth teamComment
Holistic Health, Nutrition, PregnancyAmanda ShipleyFebruary 17, 2023nutrition, pregnancy, detoxComment Episode 56: Pre-Pregnancy Detox with Rachel Marynowski, ND Holistic Health, Nutrition, PregnancyAmanda ShipleyFebruary 17, 2023nutrition, pregnancy, detoxComment
Holistic Health, Nutrition, PregnancyAmanda ShipleyFebruary 02, 2023nutrition, clinical nutritionistComment Episode 55: What to Eat Before You Get Pregnant with Caitlin Samson, MSACN, MS Holistic Health, Nutrition, PregnancyAmanda ShipleyFebruary 02, 2023nutrition, clinical nutritionistComment
Personal Growth, Self Awareness, Parenting, Emotional HealthAmanda ShipleyJanuary 23, 2023connection, journaling, life transitions, coaching, conscious parenting, attachment theory, psychology, neurobiology, brain developmentComment Episode 54: Conscious Connection with Carrie Contey, PhD Personal Growth, Self Awareness, Parenting, Emotional HealthAmanda ShipleyJanuary 23, 2023connection, journaling, life transitions, coaching, conscious parenting, attachment theory, psychology, neurobiology, brain developmentComment
Personal Growth, Self Awareness, Organization, Holistic HealthAmanda ShipleyJanuary 04, 2023stress, connection, overwhelm, journaling, life transitions, coaching, life coach, goals, goal settingComment Episode 53: How to Have Your Best Year Ever with Bethany Baker, CHPC Personal Growth, Self Awareness, Organization, Holistic HealthAmanda ShipleyJanuary 04, 2023stress, connection, overwhelm, journaling, life transitions, coaching, life coach, goals, goal settingComment
Personal Growth, Self AwarenessAmanda ShipleyDecember 07, 2022stress, connection, overwhelm, human design, self awareness, journaling, life transitions, coaching, life coach, intuitionComment Episode 52: Holiday Break & Exciting Things Coming in 2023! Personal Growth, Self AwarenessAmanda ShipleyDecember 07, 2022stress, connection, overwhelm, human design, self awareness, journaling, life transitions, coaching, life coach, intuitionComment
Personal Growth, Self Awareness, SpiritualityAmanda ShipleyNovember 30, 2022stress, connection, overwhelm, human design, self awareness, journaling, life transitions, coaching, life coach, intuitionComment Episode 51: How to Know Yourself Better with Lauren Ivy Personal Growth, Self Awareness, SpiritualityAmanda ShipleyNovember 30, 2022stress, connection, overwhelm, human design, self awareness, journaling, life transitions, coaching, life coach, intuitionComment
Mental Health, Emotional HealthAmanda ShipleyNovember 16, 2022stress, connection, anxiety, self care, overwhelm, art, watercolor, relaxationComment Episode 50: How to Use Art To Relieve Stress and Grief with Melissa Kemper Westbrook Mental Health, Emotional HealthAmanda ShipleyNovember 16, 2022stress, connection, anxiety, self care, overwhelm, art, watercolor, relaxationComment
Organization, ParentingAmanda ShipleyNovember 09, 2022stress, connection, anxiety, holiday, self care, overwhelm, holidaysComment Episode 49: Holiday Preparation Tips from Professional Organizer Gigi Miller Organization, ParentingAmanda ShipleyNovember 09, 2022stress, connection, anxiety, holiday, self care, overwhelm, holidaysComment
Holistic HealthAmanda ShipleyNovember 02, 2022pelvic floor, pelvic health, stress, healing, movement therapy, connection, anxiety, holiday, self care, sensory, overwhelmComment Episode 48: How to Combat Holiday Stress by Staying Connected to Yourself with Bree Hibbs-Kenny Holistic HealthAmanda ShipleyNovember 02, 2022pelvic floor, pelvic health, stress, healing, movement therapy, connection, anxiety, holiday, self care, sensory, overwhelmComment
Pelvic Physical TherapyAmanda ShipleyOctober 26, 2022pelvic physical therapist, pelvic floor physical therapist, pelvic floor, pelvic physical therapy, biofeedback, pelvic healthComment Episode 47: How Do You Know If You're Seeing a Real Pelvic Physical Therapist? Pelvic Physical TherapyAmanda ShipleyOctober 26, 2022pelvic physical therapist, pelvic floor physical therapist, pelvic floor, pelvic physical therapy, biofeedback, pelvic healthComment
Pelvic Physical Therapy, Sexual HealthAmanda ShipleyOctober 21, 2022sexuality, gender, inclusion, sex counselor, intersex, painful sex, sex positiveComment Episode 46: Gender and Sexuality with Heather Edwards, PT, CSC Pelvic Physical Therapy, Sexual HealthAmanda ShipleyOctober 21, 2022sexuality, gender, inclusion, sex counselor, intersex, painful sex, sex positiveComment
Holistic HealthAmanda ShipleyOctober 05, 2022prevention, nutrition, epigeneticsComment Episode 45: Prevention is Possible Holistic HealthAmanda ShipleyOctober 05, 2022prevention, nutrition, epigeneticsComment
Holistic HealthAmanda ShipleySeptember 27, 2022intuition, holistic pelvic health, consentComment Episode 44: Following Your Intuition With Your Health Holistic HealthAmanda ShipleySeptember 27, 2022intuition, holistic pelvic health, consentComment
Pelvic Physical TherapyAmanda ShipleySeptember 09, 2022pelvic floor relaxation, abdominal, pelvic floorComment Episode 43: Should You Hold Your Stomach In? Pelvic Physical TherapyAmanda ShipleySeptember 09, 2022pelvic floor relaxation, abdominal, pelvic floorComment
Pelvic Physical TherapyAmanda ShipleySeptember 02, 2022holistic pelvic health, pelvic floor relaxationComment Episode 42: Another Way to Relax Your Pelvic Floor Pelvic Physical TherapyAmanda ShipleySeptember 02, 2022holistic pelvic health, pelvic floor relaxationComment
Amanda ShipleyAugust 26, 2022pelvic physical therapy, pelvic physical therapist, mindset, cognitive flexibility, affirmation, natural healing, holistic pelvic healthComment Episode 41: Pep Talk from a Pelvic PT Amanda ShipleyAugust 26, 2022pelvic physical therapy, pelvic physical therapist, mindset, cognitive flexibility, affirmation, natural healing, holistic pelvic healthComment
Amanda ShipleyAugust 17, 2022pelvic physical therapy, pelvic physical therapist, tensegrity, #natural healing, prolapseComment Episode 40: A New Way to Think About Prolapse Amanda ShipleyAugust 17, 2022pelvic physical therapy, pelvic physical therapist, tensegrity, #natural healing, prolapseComment