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Episode 21: Myth Buster #4 - It's OK to Go "Just in Case"

Is it okay to go to the bathroom “just in case” (without first feeling the urge to urinate)? Amanda answers this question and explains why this topic is so important for our pelvic floor and bladder health!

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Myth Buster #4 - It's OK to Go "Just in Case" Amanda Shipley, DPT, MTC